13 Sex Positions Every Couple Should Try

Often times in marriage or relationships people get comfortable and they no longer make an effort to keep their partner satisfied sexually. Well here are 13 sexual positions you can try with your partner. Have fun !

The Cat a.k.a. Coital Alignment Technique

The Cat a.k.a. Coital Alignment Technique – //found on http://www.menshealth.com/

The Cat / Coital Alignment Technique

Benefits: Strong clitoral stimulation.
The CAT is just like the missionary except that your body is farther up and to one side. Instead of being chest to chest, your chest is near her shoulders. Have her bend her legs about 45 degrees to tilt her hips up. This causes the base of your shaft to maintain constant contact with her clitoris.

Now try this: Ask her to straighten her legs. Push your pelvis down a few inches while she pushes up.

Hot Tip His- Instead of thrusting up and down, rock forward and back to, hopefully, provide enough stimulation for her to orgasm. Also try grinding your pelvis in a circular motion. Other studies suggest even greater success, with up to 73 percent of women achieving orgasm with CAT


Waterfall- found on //http://www.menshealth.com/

Waterfall / Head Rush

Benefits: The blood will rush to your other head, too.

Move to the edge of the bed and lie back with your head and shoulders on the floor as she straddles you. The blood will rush to your head creating mind-blowing sensations upon climax.

One Up a.k.a. Over Your Shoulder, The Hamstring Stretch

One Up/ Over Your Shoulder/The Hamstring Stretch- found on// http://www.menshealth.com/

One Up/Over Your Shoulder/ The Hamstring Stretch

Benefits: This position is ideal for women who are particularly sensitive along one side of the clitoris. Kneel on the floor with her lying on the edge of the bed. Rasie one of her legs and ask her to support her leg by wrapping her hands around her hamstring just below the knee. With one hip raised, she’ll be able to add some movement to aid in your stroking or to help move you to the perfect spot.

Now try this: Encourage her to wriggle a little to help you get the rhythm right.

Hot TipHers- Let him know the tongue pressure and technique you prefer by demonstrating with your mouth on his earlobe.

Hot TipHis – During oral sex allow the knuckle of your finger to trail behind your tongue. The contrast between soft flesh of the tongue and hard bone of the finger will create a pleasing sensation.

Reverse Cowgirl a.k.a. Rodeo Drive, Half Way Around the World

Reverse Cowgirl- – found on// http://www.menshealth.com/

Reverse Cowgirl / Rodeo Drive

Benefits: With a pillow under your head, you get an awesome view of her backside. She can control depth of penetration and pace. Lie on your back with your legs outstretched. She kneels next to you, then turns and spreads her legs, straddling your hips and facing your feet. Kneeling, she lowers herself onto your penis and begins riding you.

Now try this: Have her lean forward or back to change the angle of the penis for greater stimulation.

Hot TipHers –From this position, she can easily reach down to stimulate herself or direct your penis to where it feels best. She can easily wine up and down on his penis.

Face Off a.k.a. The Lap Dance

Face Off / The Lap Dance – found on// http://www.menshealth.com/

Face Off / The Lap Dance

Benefits: Allows for face-to-face intimacy; cozy for long sessions.

Sit on a chair or the edge of the bed. She then faces you, wraps her arms around your back, climbs on top, and sits on your lap. Once in the saddle, she can can ride up and down on your penis by pressing with her legs or knees. Want to go faster? Assist by grabbing her buttocks and lifting and bouncing.

Now try this: She can sit astride facing you on a rocking chair. Old wooden rockers on hardwood or stone floors provide the greatest variety of good vibes.

Hot TipHis : There’s lots of room for creativity in this position for stimulating erogenous areas of the upper body, head, neck, and face. If she likes to have her nipples licked, go for it!


Man’s Best Friend / Doggy-Style – found on// http://www.menshealth.com/

Man’s Best Friend/Doggy-Style

Benefits: Deep penetration and an erotic view.

Entering her from behind, you’ll be able to thrust deep so the tip of your penis touches her cervix, an often-neglected pleasure zone. But you should do this slowly and gently. Some women find it painful.

Hot TipHers- She may be able to increase the intensity of your orgasm by pushing her pelvic floor muscles outward, as if trying to squeeze something out of her vagina. This causes the vaginal walls to lower, making her G-spot more accessible.


Stand and Deliver a.k.a. The Bicycle – found on// http://www.menshealth.com/

Stand and Deliver / The Bicycle

Benefits: You can enjoy the view of your penis thrusting.

Stand at the edge of a bed or desk while she lies back and raises her legs to her chest. Her knees are bent as if she’s doing a “bicycling” exercise. Grab her ankles and enter her. Thrust slowly as the deep penetration may be painful for her.

Now try this: Have her place her heels on your shoulders, which will open her hips so her labia press against you. You can also acces her face , nipples , stomach too by planting kisses on them.

Hot TipHers-Encourage her to play with her clitoris manually. Also, show her that she can control your penetration by flexing her thighs.


The Standing Dragon/Crouching Tiger, Hidden Serpent – found on// http://www.menshealth.com/

The Standing Dragon /Crouching Tiger

Benefits: An ideal position for G-spot stimulation. Seeing the round curves of her rear tends to be highly erotic for you.

Stand and enter her from behind as she poses on all fours on the edge of the bed and arches her back to lift her buttocks.

Now try this: With your legs outside of hers, use your thighs to squeeze her knees together, which tightens her vagina around your penis.


Spoon – a.k.a. The Sleeper Hold – found on// http://www.menshealth.com/

Spoon /The Sleeper Hold

Benefits: Comfortable position if she’s pregnant or you’re heavy. Also ideal for long lovemaking. Good one for falling asleep afterward.

You both lie on your sides facing the same direction, you behind her. She bends her knees and pushes her rear back toward you for easier access to her vagina. Adjusting the lean of your bodies will vary the angle of entry and help with rocking and thrusting.

Now try this: Synchronize your breathing. One of you takes the lead and the other follows so that you inhale and exhale together. The coordinated rhythm opens an unspoken dialogue of intimacy.

Hot Tip His- To give her the sensation of greater width inside her, from the Spoon position have her bend and lift her top leg to her breasts or she can lead forward or place one of her leg on your thigh. Adjust your position so you are more on top of her top hip than behind her.


Gift Wrapped / The Horny Mantis – found on// http://www.menshealth.com/

Gift Wrapped / The Horny Mantis

Benefits: Relaxing position with deeper penetration and increased intimacy.

Both of you lie on your sides facing one another. She bends and spreads her legs, and angles her vagina toward you. You lift your legs between hers to enter while she wraps her legs around your back.

Now try this: She can use her legs and feet to pull you close during thrusts for deeper penetration.

Tips for – His –  Great position to interact with her face. Great for intimacy.


Hovering Butterfly a.k.a. The Face Sitter – found on// http://www.menshealth.com/

Hovering Butterfly / The Face Sitter

Benefits: She can direct the position of your tongue and the pressure against her by rising up or pressing down.

She straddles you placing her knees at your ears. She can hold onto a wall or headboard for support. While you’re doing your thing, she can use her fingers to graze her nipples or rub the top of her vulva.

Now try this: Hold your tongue firm as she gyrates her hips, pressing her clitoris against it.


The Flatiron / Downward Dog- – found on// http://www.menshealth.com/

The Flatiron /  Downward Dog

Benefits: Intensifies vaginal pleasure

She lies face down on the bed, knees slightly bent and hips slightly raised. For comfort, and to increase the angle of her hips, she can place a pillow under her lower abs. You enter her from behind and keep your weight off of her by propping yourself up with your arms. This position creates a snug fit, making you feel larger to her.

Now try this: You’ll last longer in this position if you switch to shallower thrusts and begin deep breathing.

Hot TipHis-Less friction means less stimulation—and can help you last longer. Try using a very slippery silicon-based lubricant like Durex Play More, which may allow you to thrust longer before reaching orgasm.


The Elevator /The Bees Knees – found on// http://www.menshealth.com/

The Elevator / The Bees Knees

Benefits: Great for out-of-bedroom fellatio.

She kneels in front of you, covering her teeth with her lips and encircling your glans with her mouth. She then slowly pistons her lips up and down on your shaft, alternating speeds and occasionally stopping to move her tongue over and around your head.

Now try this: Lean a dressing mirror against a wall to the side of your body so you can enjoy the view of her going down on your from the side versus top down.

Hot Tip Hers – For variation, she can take one of your testicles into her mouth as she strokes the shaft with her hand.

Have fun with your partner, these are some positions you could both enjoy. 🙂

You have one life to live! 

Live it well!

One Love -Skay


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